Stop Chronic Fatigue

Posts Tagged ‘Fibromyalgia’

I’ve been to so many web sites that give me all the same information. Has anyone experienced or does anyone know of any other information associated with fibromyalgia that may be helpful or useful to know.

I am writing this with great sorrow and weaping eayes, more that 18 years suffering with neck and shoulder pain. Everyday it continues. Consulted with many doctors, reported that its because of fibromyalgia. Prescribed me cipralex 10 mg and advised me to take 1 perday. 75% cured but not completely. Its very distrubing disease really. I want to become normal. How can I? Is there any solution for the same?
Please help me.

what things have helped your daily life with fibromyalgia?
I have tried chiropractors, muscle relaxers, sleeping on the floor, elevating my legs, CPAP machines, Narcotics, All natural cleaners, air filters, and nothing seems to help.
What can you share with me and others?

I have a low thyroid, PCOS, fibromyalgia, prediabetes, and a condition in which my stomach does not easily digest food. I seem to have no luck loosing weight and have no metabolism. Is there a diet pill that would work for me?

I need help learning about Fibromyalgia and what treatments others use for relief I get the feeling that the community thinks I’m looking for Schedule II Drugs, ie narcotics and I absolutely don’t want that. Thank you

Fibromyalgia or FMS is a condition that is characterized by varying degrees of muscle aches and general body pain. The pain can range from mild stiffness to severe pain. The pain can be widespread affecting the muscles, ligaments, joints and tendons. Your health care professional may recommend varying treatments depending on the situation. Many fibromyalgia patients are turning to massage chairs to help relieve aches and pains.

More health care professionals are recognizing the benefit their patients can obtain from massage chairs. Their patients need to get frequent massages to help soothe and relieve their pain. Massage chairs provide a practical and economical alternative for massage therapy.

Some cases have pointed to a possible link between symptoms of fibromyalgia and the build up of lactic acid. Lactic acid may build up in certain people and this build up causes pain and stiffness. Reducing lactic acid with massage therapy can help relieve certain symptoms if received on a continuous basis.

One of the biggest challenges of getting massage therapy is convenience. Massage chairs are the perfect answer to this challenge. They provide unprecedented access when you need it, where you need and for how long you need it.

Patients with fibromyalgia experience greater tenderness and soreness. Sometimes massages can be uncomfortable at first. The muscles are stiff and may ache. Massage therapy starts to work on the muscles to increase flexibility. This can sometimes be somewhat painful until some amount of flexibility is restored.

Flexibility needs to be restored to the muscles and other soft tissues. They are contracted which make them ache and become inflexible. Stretching can be a bit painful to start as you are undoing some of the aching muscles. Like anything new, take your time and go slowly.

Interestingly, many massage chairs have warm up routines and other techniques to help your body warm up. You can use a massage chair prior to stretching to warm up the body and get the blood flowing in you. Another option is activating stretching of the lower body or the arms and shoulders.

Another treatment that helps reduce swelling and enhance blood circulation is the application of heat. Massage chairs have built in heating elements allowing you to select where you would like heat to be applied. You can select one or multiple areas of your body to suit your needs at any time.

Some of the warning signs and symptoms of fibromyalgia include stiffness and pain in the joints and muscles throughout the body. There are certain tests that can help to determine if the person in fact suffers from fibromyalgia. Some physical examinations push certain pressure points are check for associated pain in that area. Always check with your doctor as to your conditions and specific remedies for your situation.

Having stiffness and aches is no way to live your life. Get ongoing relief and help rebuild your flexibility with a massage chair. The various treatments available in a massage recliner can be a huge benefit for those in need. Just having a reliable masseuse that you can activate when you need it is some the lifesaver you need. A massage chair goes to work on you when you push the button.

View more regarding relief you can seek from Fibromyalgia Massage Chairs on a periodic basis. The amazing in home convenience of getting Massage Chair Therapy when you want it, where you want it and for how long as you would like it. A massage chair is there for you when you need it.

I was recently diagnoised with fibromyalgia. I had not been feeling well for over a year. The fibro flares have lifted and it’s been 3 months since I’ve had any symptoms. Can the flares be days, weeks, months or years apart?

I have fibromyalgia and just recently it has flared up. Especially in my hips. could there be something else wrong? I am already seeing a doctor with little success.

“I literally get sick if I don’t get sleep,” Jackie Yencha tells WebMD. “Fatigue is my biggest problem. I’ve had to give up a lot of things because of the fatigue.” Yencha has been coping with both fibromyalgia and chronic fatigue (CF) for most of her life. Technically, fibromyalgia and chronic fatigue syndrome are considered separate medical conditions, but they are undeniably related. Both syndromes involve a severe fatigue that can’t be cured with sleep, as well as aches and pains as if one has the flu all the time. Both conditions persist for more than six months, often into years, and appear usually after some sort of illness or trauma. Despite the condition, many patients can still achieve many of their goals with proper management.

Sufferers of CF and severe fibromyalgia claim that fatigue is the most devastating facet of their condition because they are overly sensitive to pain and never feel entirely alert, which can impact all of their daily activities. Consequently CF and fibromyalgia treatments generally begin with managing sleep patterns, states Mary Rose, a clinical psychologist and behavioral sleep specialist at Houston’s Baylor College of Medicine.

“We know from research that sleep has a positive effect on mood, pain, and the overall way that individuals feel during the day,” she explains. “No matter the reasons for CF, if the quality of sleep can be controlled, you’re almost certain to see positive benefits for fatigue, concentration and mood.”

“In fibromyalgia, all treatments are geared toward helping people sleep better,” agrees Temple University’s Steven Berney, MD. “If we can improve their sleep, patients will get better.” Chronic fatigue and fibromyalgia doctors say that often, it’s not that their patients aren’t sleeping — but rather, their quality of sleep is impaired. Somehow they’re not reaching that much-needed REM-cycle sleep and their circadian rhythms are slightly off. Yet patients with health questions need to be prepared to hear the honest answers. “A good deal is self-treatment,” says Martin Grabois MD of Baylor College of Medicine in Houston. “Patients have to be active, not passive.”

Patients who have any sort of syndromes, diseases and conditions find that stress exacerbates their maladies. Therefore, stress reduction is essential for anyone suffering from fibromyalgia or chronic fatigue. Gentle exercises like yoga, Pilates and meditation can help patients unwind and sleep better. Relaxation exercises and meditation can also help individuals normalize their heart rates and lower blood pressure, which contributes to an overall feeling of wellbeing. Stretching several times a day and taking nice warm baths are pleasant ways to provide gentle comfort to an aching body.

How much do you know about the causes of chronic fatigue syndrome? If you suffer from this condition, you have to educate yourself as much as possible and try to find the treatments that work best for you. You can find the help you need at Chronic Fatigue Syndrome Help.

I have Fibromyalgia and I read that if your diagnosed with this you can have Thyroid problems also. If anyone knows out there please inform me. Many thanks.